Health

I've been contemplating my mental, physical, social, and spiritual health as a result of my frequent travel schedule.  I have made numerous goals that never quite materialize and wonder what it will take to change my habits. 

Only I can make the change.  While creating the change, I need to honor both my body and spirit by giving myself some grace.  I will make mistakes, because I am human.  When moments of weakness occur, I pick myself up and try all over again.